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Everyone has tried out before; whether it was for a high school team, select team, college team, or a pro team, these tryouts sometimes don’t go as planned. Fear and anxiety are two of the most common emotions that can occur...
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As you’re probably starting to notice, my emails/blog post/videos and articles tend to be jam packed with a lot of information, tools and resources. Like I’ve said and will continue to say, it’s those who are dedicated to learning and...
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For Soccer players, it is advantageous to be able to move your body. Soccer is a game that will have you using all of your muscles because you have to sprint, jump, tackle, jog, shoot, pass, etc. Being agile will...
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